| Moving Time: |
0:51:03 |
| Distance: |
17.81 km |
| Speed: |
20.93 km/h |
| Ele Gain / Loss: |
414.66 m / 196.60 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
656 kcal |