| Moving Time: |
1:16:18 |
| Distance: |
22.06 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
883.01 m / 105.27 m |
| Power: |
186 wZ4
2.86 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
950 kcal |
