| Moving Time: |
1:01:48 |
| Distance: |
17.36 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
856.22 m / 3.16 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
981 kcal |
