| Moving Time: |
1:22:55 |
| Distance: |
39.86 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,032 kcal |
