Moving Time: 1:15:08
Distance: 29.87 km
Speed: 23.85 km/h
Ele Gain / Loss: 693.33 m / 443.80 m
Power: 210 wZ4 2.73 w/kg
Max Power: 323 w
Norm. Power: 216 wZ4
Intensity: 0.99
TSS: 122
Cadence: 75 rpm
Max Cad: 136 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.8 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution