Moving Time: 0:31:22
Distance: 22.72 km
Speed: 43.46 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 169 wZ4 2.06 w/kg
Max Power: 298 w
Norm. Power: 176 wZ4
Intensity: 1.05
TSS: 57
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution