Moving Time: 0:38:12
Distance: 19.38 km
Speed: 30.43 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 190 wZ3 2.71 w/kg
Max Power: 334 w
Norm. Power: 194 wZ3
Intensity: 0.86
TSS: 47
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution