Moving Time: 0:54:38
Distance: 12.25 km
Speed: 13.46 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 261 wZ4 3.07 w/kg
Max Power: 401 w
Norm. Power: 265 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 143 bpm
Max HR: 161 bpm
Efficiency: 1.85 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.7 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution