| Moving Time: |
1:09:10 |
| Distance: |
13.95 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
227 wZ3
2.39 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,051 kcal |
