| Moving Time: |
1:18:26 |
| Distance: |
39.86 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
419.18 m / 444.65 m |
| Power: |
241 wZ3
2.54 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,266 kcal |