| Moving Time: |
1:35:45 |
| Distance: |
22.06 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
155 wZ3
2.01 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.91 |
| TSS: |
131 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
994 kcal |
