Moving Time: 0:23:07
Distance: 11.99 km
Speed: 31.13 km/h
Ele Gain / Loss: 98.48 m / 101.74 m
Power: 215 wZ3 2.69 w/kg
Max Power: 630 w
Norm. Power: 237 wZ4
Intensity: 0.94
TSS: 34
Cadence: 100 rpm
Max Cad: 146 rpm
Pedalling: 98.1% of the ride
Avg Torque: 22.5 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution