| Moving Time: |
1:11:47 |
| Distance: |
31.89 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
123.81 m / 493.99 m |
| Power: |
92 wZ2
1.53 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
442 kcal |
