| Moving Time: |
0:52:55 |
| Distance: |
22.62 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.02 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
584 kcal |