Moving Time: 0:48:48
Distance: 22.71 km
Speed: 27.92 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 128 wZ2 2.06 w/kg
Max Power: 210 w
Norm. Power: 130 wZ2
Intensity: 0.58
TSS: 27
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 0.83 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution