Moving Time: 0:29:15
Distance: 7.57 km
Speed: 15.53 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 197 wZ3 2.43 w/kg
Max Power: 290 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 34
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.2 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution