Activity – Col de la Croix de Fer from Allemond - BigRingVR

Moving Time:	2:12:30
Distance:	28.86 km
Speed:	13.07 km/h
Ele Gain / Loss:	1532.43 m / 194.56 m
Power:	189 wZ3 2.49 w/kg
Max Power:	366 w
Norm. Power:	196 wZ3
Intensity:	0.86
TSS:	163
Calories:	1,677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

344 w

5s

244 w

30s

224 w

1m

209 w

5m

203 w

20m

Power Distribution