| Moving Time: |
1:26:54 |
| Distance: |
25.34 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.28 m |
| Power: |
210 wZ4
2.96 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,222 kcal |
