Moving Time: 0:45:56
Distance: 9.87 km
Speed: 12.90 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 176 wZ2 2.2 w/kg
Max Power: 291 w
Norm. Power: 187 wZ2
Intensity: 0.68
TSS: 35
Cadence: 70 rpm
Max Cad: 144 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.2 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution