| Moving Time: |
1:29:16 |
| Distance: |
31.81 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
232 wZ3
2.44 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,387 kcal |
