| Moving Time: |
1:51:31 |
| Distance: |
17.64 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
148 wZ4
2.28 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
1.02 |
| TSS: |
193 |
| Heart Rate: |
114 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,105 kcal |
