Moving Time: 0:49:45
Distance: 9.80 km
Speed: 11.82 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 237 wZ3 3.39 w/kg
Max Power: 355 w
Norm. Power: 244 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 145 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 99.2% of the ride
Avg Torque: 35.7 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution