Moving Time: 1:05:04
Distance: 27.15 km
Speed: 25.04 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 138 wZ3 1.68 w/kg
Max Power: 241 w
Norm. Power: 144 wZ3
Intensity: 0.86
TSS: 80
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.17 w/bpm
Decoupling: 14.6%poor
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution