| Moving Time: |
1:01:49 |
| Distance: |
13.95 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
178 wZ4
2.97 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.03 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
737 kcal |
