Moving Time: 0:29:13
Distance: 12.35 km
Speed: 25.36 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 166 wZ3 2.21 w/kg
Max Power: 314 w
Norm. Power: 176 wZ3
Intensity: 0.88
TSS: 38
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution