| Moving Time: |
0:45:51 |
| Distance: |
22.71 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
80.99 m / 97.76 m |
| Power: |
153 wZ4
2.19 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
469 kcal |