| Moving Time: |
1:48:57 |
| Distance: |
31.81 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
781.55 m / 149.24 m |
| Power: |
149 wZ1
1.86 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.54 |
| TSS: |
52 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,087 kcal |
