| Moving Time: |
1:05:24 |
| Distance: |
11.95 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
141 wZ3
2.35 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
617 kcal |
