Moving Time: 0:36:28
Distance: 22.72 km
Speed: 37.38 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 82 wZ1 1.01 w/kg
Max Power: 118 w
Norm. Power: 87 wZ1
Intensity: 0.38
TSS: 9
Heart Rate: 87 bpm
Max HR: 103 bpm
Efficiency: 1.00 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.4 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution