| Moving Time: |
1:28:15 |
| Distance: |
14.99 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
153 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,152 kcal |