Moving Time: 1:09:51
Distance: 37.97 km
Speed: 32.62 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 172 wZ2 2.61 w/kg
Max Power: 244 w
Norm. Power: 174 wZ2
Intensity: 0.69
TSS: 56
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.4%good
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution