| Moving Time: |
1:26:41 |
| Distance: |
13.95 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
148 wZ3
1.97 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
859 kcal |