| Moving Time: |
1:51:21 |
| Distance: |
20.27 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
159 wZ3
1.92 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
134 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,185 kcal |
