| Moving Time: |
1:55:11 |
| Distance: |
51.58 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
430.80 m / 196.69 m |
| Power: |
160 wZ3
2.07 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
163 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,234 kcal |