Moving Time: 2:06:08
Distance: 25.81 km
Speed: 12.28 km/h
Ele Gain / Loss: 1755.32 m / 327.59 m
Power: 187 wZ3 2.75 w/kg
Max Power: 271 w
Norm. Power: 200 wZ3
Intensity: 0.84
TSS: 150
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.63 w/bpm
Decoupling: 3.7%good
Cadence: 68 rpm
Max Cad: 120 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution