| Moving Time: |
1:04:56 |
| Distance: |
13.64 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
771.19 m / 51.77 m |
| Power: |
225 wZ3
2.45 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
978 kcal |
