| Moving Time: |
1:44:34 |
| Distance: |
22.06 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
143 wZ1
1.79 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.54 |
| TSS: |
51 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-26.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,001 kcal |
