Moving Time: 0:32:24
Distance: 7.57 km
Speed: 14.02 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 140 wZ4 2.37 w/kg
Max Power: 195 w
Norm. Power: 142 wZ4
Intensity: 1.02
TSS: 56
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution