| Moving Time: |
1:16:33 |
| Distance: |
31.81 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
781.56 m / 149.25 m |
| Power: |
225 wZ3
3.46 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
160 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,153 kcal |
