Moving Time: 0:50:02
Distance: 23.16 km
Speed: 27.77 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 201 wZ2 2.91 w/kg
Max Power: 488 w
Norm. Power: 222 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 119 bpm
Max HR: 154 bpm
Efficiency: 1.87 w/bpm
Cadence: 91 rpm
Max Cad: 141 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.0 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution