| Moving Time: |
1:35:04 |
| Distance: |
47.71 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
242 wZ3
3.27 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,540 kcal |
