| Moving Time: |
0:27:43 |
| Distance: |
11.01 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
177.90 m / 185.20 m |
| Power: |
147 wZ4
2.1 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
160 wZ5
|
| Intensity: |
1.08 |
| TSS: |
54 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
272 kcal |