| Moving Time: |
1:18:43 |
| Distance: |
38.80 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
598.61 m / 722.88 m |
| Power: |
217 wZ4
3.1 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,144 kcal |
