| Moving Time: |
1:11:42 |
| Distance: |
32.63 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
549.38 m / 101.40 m |
| Power: |
231 wZ3
2.96 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,109 kcal |
