| Moving Time: |
1:09:54 |
| Distance: |
29.52 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
165 wZ2
1.83 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
120 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
772 kcal |