| Moving Time: |
2:20:37 |
| Distance: |
21.07 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
168 wZ2
2.24 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.73 |
| TSS: |
124 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,582 kcal |
