| Moving Time: |
1:19:33 |
| Distance: |
22.06 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
883.04 m / 105.30 m |
| Power: |
209 wZ4
2.61 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
128 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,113 kcal |
