| Moving Time: |
2:02:02 |
| Distance: |
17.55 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
163 wZ2
2.06 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
94 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,332 kcal |
