| Moving Time: |
1:42:42 |
| Distance: |
51.58 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
430.67 m / 196.55 m |
| Power: |
229 wZ3
2.41 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,575 kcal |
