Moving Time: 0:37:52
Distance: 9.87 km
Speed: 15.64 km/h
Ele Gain / Loss: 493.22 m / 40.98 m
Power: 256 wZ4 2.72 w/kg
Max Power: 360 w
Norm. Power: 261 wZ4
Intensity: 1.00
TSS: 63
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 1.62 w/bpm
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 38.0 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution